Without Proper Nutrition Nothing Else Matters

Nutrition is often overlooked or taken for granted. And yet, proper nutrition is the cornerstone of good health, and without it, nothing else matters. For this reason, the nutrition articles on 360 Health Connection are the most important of all, and it is where you’ll find information and tips about how your body utilizes food for literally every function and process. You’ll discover why we become sick and develop diseases and chronic illnesses, and how most, if not all, of these ailments can be prevented naturally. You’ll also find out how to return your body to a healthy, balanced state, known as homeostasis, and how to experience a level of vitality and energy that you may not have felt since you were a teenager.

Help Me Create A World Where Disease And Illness Are Rare

My hope is that you will avail yourself of the more than 20 years of nutritional data that I’ve gathered; As a self taught nutrition guru, I studied everything I could find regarding nutrition and its effects on health since 1990. Then, as a formal student of the Institute for Integrative Nutrition, I learned about literally hundreds of nutritional theories and diets.  

Together, we can create a world where disease and illness are considered to be an unfortunate and rare incidence, rather than being accepted as an inevitable occurrence, due to your age and family history.