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You are here: Home / Archives for Cancer

Not To Miss Health And Nutrition Events

February 21, 2016 By Gina Bonanno Lemos Leave a Comment

wellness,get healthy

Longevity Intensive

GMO and Glyphosate Event

One Week Health Retreat

Longevity Intensive Featuring David Wolfe and Ron Teeguarden

March 4-6, 2016

Westlake, California

Bestselling Nutrition/Health/Beauty Expert David “Avocado” Wolfe and Chinese Tonic Herbal Master Ron Teeguarden, will present ‘The Longevity Lifestyle Program’ in which they reveal their most profound health strategies for whole body balance, detox, immunology, mental strength, and radiant physical health.

Ask your most pressing questions and spend quality time with these two health leaders at this intimate, 250 person event.

Enjoy three spectacular days of cutting-edge information, community, and personal growth that will change your life and activate your innate ability to achieve peak performance and superior health.

This up-close and personal event is designed to give you the optimal educational experience with two of the most widely recognized experts in the wellness arena.

You’ll walk away from this weekend feeling empowered, energized, and ready to take action!

Receive a FREE gift bag worth over $75 of superfoods, super herbs, delicious chocolate, and more!

The Environmental Health Solutions Public Forum: Collaboration for Change

March 6, 2016

San Diego, California

First ever Forum for doctors and the public!

  • Top Experts on Glyphosate, Solutions to Environmental Exposures, Nutrition, GMOs and Safe and Clean Personal Care Products
  • On-site Glyphosate Testing offered to the Public

  • Natural Products Sampling Station

  • Resource and Information Fair

  • Meet the Environmental Medicine Doctors and Ask your Questions!

Esteemed Presenters

Professor Gilles-Eric Seralini, PhD – Exclusive Engagement, 1st public event in the U.S.

Stephanie Seneff, PhD, Top researcher Cancer/Diseases and Glyphosate

Jeffrey Smith, GMO Expert, Author and Filmmaker

Tom Malterre, Nutritionist and Author

Alan Lewis, Natural Products Industry Leader

Zen Honeycutt, Moms Across America

Reception with Book Signing with leaders

Gilles-Eric Seralini PhD

Dr. Walter Crinnion ND

Dr. Bonnie Nedrow ND

Jeffrey Smith

Tom Malterre

2016 Health Transformation Vacation Getaway

July 17-23, 2016

Hilton Head, South Carolina

Dr. Fuhrman’s educational and inspiring lectures on how to achieve sustainable weight loss, and how to reverse and prevent heart disease, diabetes and cancer through proper nutrition will continue to be the central focus of the getaway. But as an added bonus, he has invited Michael Greger, M.D., creator of the website NutritionFacts.org and author of the nutrition-based book, “How Not to Die,” to present two lectures based on his book.

This all-inclusive retreat will feature fascinating lectures by Dr. Fuhrman and his special guest, Michael Greger, M.D., plus discussion groups, demonstrations and workshops led by members of Dr. Fuhrman’s food addiction and nutrition coaching staff.

Enjoy the breathtaking scenery, the fun-filled activities, the gourmet meals and the friendliness of Dr. Fuhrman’s team. Most importantly, experience the way Dr. Fuhrman’s inspiring presentations make the Nutritarian lifestyle come alive, as he explains the science behind the diet in a way that is understandable and entertaining.

In addition to new speakers and activities, we are introducing the Dr. Fuhrman Food Addiction Recovery Experience. This optional upgrade is an intensive program that focuses on overcoming food addiction. Participants will receive individualized counseling and attend special group workshops, and demonstrations, and much more.

Other classes, discussions and demonstrations will include:
  • Stocking your pantry for success
  • Feeding a Nutritarian Family in the Real World
  • Cooking demonstrations
  • Strategies for making—and maintaining—a successful lifestyle change
  • Navigating your way through the SAD world as a Nutritarian
  • Choice of Zumba and Yoga classes

There will also be some fun free time activities, including an evening of dancing and socializing, and a game night, as well as some special surprises that will be added as the event draws closer.

Filed Under: Get Healthy, Stay Healthy - Well Being Tips, Vegan Tagged With: Cancer, Food Industry Lies, GMOs, Government Corruption, Health Tips, Hormones, Lose Weight, Natural Treatments, Vegan, Vegan Events

Real Cancer Cures From Across The Globe – Watch Tomorrow

October 12, 2015 By Gina Bonanno Lemos Leave a Comment

Still No Cure For Cancer?the truth about cancer

Despite the government’s War on Cancer and billions of dollars being poured into research, cancer rates continue to rise worldwide, and especially here in the United States. Have you ever wondered why? Why, when we have such advanced technology, are scientists still in the dark about a cure for cancer? And, why are some of the same, mediocre chemo drugs still being used, from nearly 50 years ago?

Have you ever wondered why some of the poorest people on the planet rarely get cancer and NEVER die from cancer, while it seems to be at almost epidemic levels in the wealthiest nations? Seems a bit strange, doesn’t it?

Cancer Treatments Withheld In The United States

What if I told you that it didn’t have to be this way? What if I told you that there are non-toxic and natural cancer cures out there, that are being withheld from the general population, and particularly in the United States? Would you think I’m crazy? Would you think I’m a conspiracy theory nut? You could be right… but are you willing to bet your life on it?

More Than 100 Doctors, Scientists And Cancer Survivors Speak Out

If you’re not willing to take that bet, then check out this online, investigative series:

The Truth About Cancer: A Global Quest For The Cure

This FREE, 9 day event begins tomorrow, October 13, 2015 at 9pm EST, with replays available for 24 hours after airing.

You’ll see and hear from over 100 physicians, scientists and cancer survivors, from countries around the world, with proof that cancer can not only be reversed and cured, but how it can be prevented in the first place!

Here’s A Preview Of The Global Quest For The Cure And The Secrets, Shared In Each Episode:

Oct 13, 2015 – Episode 1: The True History of Chemotherapy & The Pharmaceutical Monopoly

Oct 14, 2015 – Episode 2: Cancer Facts and Fictions, Breast Cancer, Hormones, Skin Cancer & Essential Oils

Oct 15, 2015 – Episode 3: Cancer-Killing Viruses, Cancer Stem Cells, GMOs, Juicing & Eating the Rainbow

Oct 16, 2015 – Episode 4: Excitotoxins that Fuel Cancer, Nature’s Pharmacy and Healing Cancer with Sound & Light

Oct 17, 2015 – Episode 5: Cancer Causing Blindspots, Toxic Vaccines, Homeopathy & The Power of Emotions

Oct 18, 2015 – Episode 6: The NOCEBO Effect, Healing Vaccines, Advanced Detoxing & Going Inside A German Cancer Clinic

Oct 19, 2015 – Episode 7: Heal Cancer with Clean Electricity, Unique Water, Natural Sunlight & Combining Superfoods

Oct 20, 2015 – Episode 8: Cannabis, Nature’s Epigenetic Switches, Peptides & Healing with Micronutrient Therapy

Oct 21, 2015 – Episode 9: Cancer Conquerors & Their Powerful Stories of Victory

CLICK HERE to watch the 9 part investigative report for FREE and be sure to share this link with everyone you care about!

 

Filed Under: Get Healthy, Stay Healthy - Well Being Tips Tagged With: Cancer, Food Industry Lies, GMOs, Government Corruption, Health Tips, Natural Treatments

Leaches, Bloodletting and Chemotherapy

July 22, 2015 By Gina Bonanno Lemos Leave a Comment

Obsolete Medical Treatmentstoxic chemotherapy drugs -poison

Awww, the good ole’ days. Remember when women were sexually stimulated to reach orgasm, as a treatment for mental illness? OK, well maybe that’s not a good example of a terrifying medical therapy, since I know women that would probably fake a mental illness in hopes of receiving that treatment ; ) But, there’s also been leach treatments, bloodletting and shock therapy, which were surely not as much fun. I’m also fairly certain that all non-masochistic people would prefer not to try these antiquated and unnecessary practices, regardless of what ails them.

And what do these things have in common? They’re all obsolete methods of treatment that actually did more harm than good, or, at the very least, did absolutely nothing to address the actual medical condition and underlying cause of the problem.

What Chemotherapy And Shock Therapy Have In Common

I believe that one day the world will view chemotherapy and radiation in the same way. I honestly think that it will be akin to the old shock therapy that was used for women that had PMS. And yes, that really was a medical treatment used long ago, to make women more “sane” when they became emotional due to their fluctuating hormones. Obviously, it did nothing to relieve the woman’s symptoms and stress or balance her hormones, just as chemotherapy does nothing to improve a patient’s immune system, remove toxins and reduce inflammation in the body, or flood the patient’s cells with phytonutrients. You know, those things actually prevent and reverse disease? In fact, it’s quite the opposite; both chemo(1-6) and radiation only serve to break the body down and kill everything in their path, including healthy cells and the body’s immune system. That’s the reason why one of the known and listed side effects of chemotherapy and radiation is actually more cancer! Disturbingly, every time an oncologist offers one of these treatments, he or she may be creating repeat business, and they know it.

It’s likely that future generations will look back as say, “WTF? They really thought that it was a good idea to destroy a person’s immune system, to get rid of something that was caused by a malfunctioning immune system?”.

Why Chemo And Radiation Are Still Used

For decades, people have spoken out about the ineffectiveness and danger of chemotherapy and radiation, even some doctors. As usual, those who question the status quo are either ridiculed and deemed “quacks”, or they’re subjected to a dismantling of their life and career, as we’re seeing now with Dr. Oz, who has always been an advocate for the use of alternative and natural health cures.

Oncologists and other health professionals know that chemo and radiation are flawed and dangerous; A 1991 survey(7) showed that a high percentage of oncologists, nurses and radiologists would not consent to chemotherapy or radiation treatment, nor would they recommend either treatment for a spouse or sibling, especially if they were diagnosed with lung or colon cancer. This is particularly alarming, as oncologists regularly advise lung and colon cancer patients to undergo chemo and radiation. It’s also quite clear that this advice is not only hypocritical, but it is actually detrimental, considering the 2015 statistics for cancer deaths and survival rates:

  • Lung cancer accounts for more cancer deaths than any other cancer in men and women according the American Cancer Society.
  • Colorectal cancer is the third most common cancer according to the American Cancer Society.
  • Colorectal cancer is the third leading cause of cancer deaths according the American Cancer Society.
  • The 5 year survival rate for the average lung cancer patient is 17 percent according to the American Cancer Society.
  • The 10 year survival rate for the average colorectal patient is 58 percent according to the American Cancer Society.

Given the stats above, chemo and radiation are clearly NOT working!

So why hasn’t the truth surfaced yet and why do most oncologists still push these two methods as the only option? Because, unlike shock therapy and bloodletting, there are hundreds of billions of dollars in annual revenue(8,9) at stake. Of course, if pharmaceutical companies were making billions using leaches, we’d still be using that archaic method as well.

Money, of course, is why the government tries to shut down anyone that introduces alternative, non-toxic cancer treatments, such as Dr Stanislaw Burzynski or Dr Max Gerson. To see and hear about these remarkable men and the non-toxic cancer cures they discovered, check out Burzynski, The Movie and The Gerson Miracle. Unfortunately, none of us in the United States are allowed to receive these life saving treatments, as you’ll find out in the documentaries. Our government will not allow it, even if we want to use it.

The Root Of All Evil

This is why everyone needs to come together to get money out of politics. As long as our government is run by people who are beholden to corporations that paid to put them in office and pay them to cast votes that will make the corporations more money, we will never be free to choose the medical treatments that are best for us. We will continue to be stuck with the same outdated, dangerous treatments that only serve to make a lot of money for the people and companies that produce them.

Additionally, the truth will continue to be withheld and hidden from us regarding why disease rates continue to increase. Lets face it, with the trillions of dollars that have been donated for “cancer research”, do we really still believe that they don’t have anything better to offer than chemo and radiation? The truth is, there’s no money in finding a real cure for any disease, and there’s really no money to be made by telling everyone the truth out about disease prevention.

Considering that the average oncologist made 290,000.00 in 2013, and only 48 percent of female oncologists and 54 percent of male oncologists surveyed were happy with their salary, it’s unlikely that they would be interested in decreasing their income even further, by telling their patients that cancer can be cured without the toxic treatments that they suggest.

Find out more about true cancer prevention and alternative cancer treatments at The Truth About Cancer website.

References:

  1. cancer.net – Long Term Side Effects of Cancer Treatment, 2015 July
  2. Aidan JC, Priddee NR, McAleer JJ – Chemotherapy causes cancer! A case report of therapy related acute myeloid leukaemia in early stage breast cancer, Ulster Med J. 2013 May; 82(2): 97–99
  3. Aleman BM, van den Belt-Dusebout AW, Klokman WJ, Van’t Veer MB, Bartelink H, van Leeuwen FE – Long-term cause-specific mortality of patients treated for Hodgkin’s disease, J Clin Oncol. 2003 Sep 15;21(18):3431-9. Epub 2003 Jul 28
  4. Chaudhary UB, Haldas JR – Long-term complications of chemotherapy for germ cell tumours, Drugs. 2003;63(15):1565-77
  5. cancer.org, American Cancer Society – How Does Radiation Therapy Affect The Risk of Second Cancers?
  6. Gilbert ES – Ionizing Radiation and Cancer Risks: What Have We Learned From Epidemiology?, Int J Radiat Biol. 2009 Jun; 85(6): 467-482 doi:  10.1080/09553000902883836
  7. Lind SE, DelVecchio Good MJ, Minkovitz CS, Good BJ – Oncologists Vary In Their Willingness To Undertake Anti-Cancer Therapies, Br.J.Cancer (1991), 64,391-395
  8. BBCnews.com, Anderson R – Pharmaceutical Industry Gets High On Fat Profits, 2014 Nov
  9. http://www.who.int/trade/glossary/story073/en/ , World Health Organization- Pharmaceutical Industry

Filed Under: Get Healthy, Stay Healthy - Well Being Tips Tagged With: Cancer, Government Corruption, Health Tips, Natural Treatments

This So-Called Perfect Food Actually Causes Disease

June 30, 2015 By Gina Bonanno Lemos Leave a Comment

Is Dairy Good For Humans?

Hard to believe, but milk doesn’t really do a body good. It actually causes a good deal of harm.food industry lies,the dairy myth

While many people are still finding this hard to swallow (pun intended), the risks associated with dairy consumption are far too great to outweigh any potential benefit. And, I say “potential” benefit because independent studies do not show that dairy is more potent or beneficial than plant based sources of calcium, in preventing osteoporosis or fractures. In fact, some studies¹‚² have concluded that dairy actually contributes to osteoporosis, due to our body’s protective mechanism in reducing the acidic effects of animal proteins, and returning our blood to an alkaline state. However, since additional studies offer conflicting data (especially those paid for by the dairy industry), I’ve decided to simply touch on information that has been established as fact and has not been refuted.

GMO Risks Associated With Dairy Consumption

So, what are the risk factors related to dairy intake? Well, for starters, most dairy cows are fed horrendous diets of nothing more than grains, such as corn, soy and wheat. Not only is this an unnatural diet for a cow, but these grains are grown in the most cost effective way possible, which is through the use of genetically modified seeds. This GMO grain is stored in the bodies and organs of the cows, and is present in the milk that the animals produce. Unless you’re drinking strictly organic milk, and eating all organic dairy products such as sour cream, yogurt, cream cheese, etc… you are consuming GMOs in every serving.

So, what’s the big deal about GMOs? Well, human consumption of genetically modified organisms has been linked to everything from allergies to tumor formation, and can literally alter human genes. For more information about the harmful effects of GMOs and the illegal manner in which the information was withheld from the public, check out the book, “Altered Genes, Twisted Truth“, written by attorney Steven Druker and Genetic Roulette by GMO expert, Jeffrey Smith.

Your Immune System Is Under Attack Due To Dairy

Another danger involved with dairy is the use of rBGH³, which stands for Recombinant Bovine Growth Hormone. rBGH is injected into the cows to increase milk production, and has been shown to increase levels of another hormone in the animals, IGF-1. This IGF-1 hormone is then passed onto humans that consume the dairy products (you), and higher levels of IGF-1 in humans has been linked to increased rates of colon, breast and prostate cancer.

Udder infections in cows are also caused by rBGH, which then requires that the animals are treated with antibiotics. And, of course, the antibiotics are then shared with you as well, weakening your immune system and throwing your gut bacteria out of balance. And since your gut bacteria (known as the microbiome) is your first line of defense against everything that enters your body, and the largest part of your immune system, this balance is extremely important. An out of balance microbiome places you at risk for developing autoimmune diseases and disorders, food allergies, and other serious, and sometimes life threatening illnesses.

Just as with GMOs, the risks of rBGH use are so great, that it has been banned in many countries around the world, including Canada, Japan, Australia and all 25 European Union countries.

The Dairy-Cancer Link

So you might be thinking, “well, I can just eat organic dairy products labeled as rGBH free“, and while that’s absolutely true, there’s a far more important reason to get dairy out of your diet- Cancer!

The link between dairy consumption and cancer is becoming harder to deny. In the book, “The China Study“, Dr T Colin Campbell studied the effects of casein, the primary protein found in cow’s milk, on cancer growth. The findings were astonishing, and proved that, regardless of genetics and exposure to carcinogens, casein promotes the growth of cancer cells when subjects consumed more than 5%, in relation to their total caloric intake. What was truly fascinating was the way that scientists were able to increase or decrease the cancer growth by either increasing or decreasing the amount of casein protein that subjects were fed. As Dr Campbell stated, “nutritional manipulation can turn cancer ‘on’ and ‘off'”. It’s important to note that this research was conducted on various continents and included human subjects from a multitude of ethnic origins, as well as studies performed on rats and mice, to ensure that the findings were accurate.

Now, you might also be thinking, “well, I don’t drink much milk or eat many dairy products, so I’m sure that dairy doesn’t make up more than 5% of my total, daily calories”. For a small portion of the population in the United States, this may be true. However, I urge you to consider all of the additional dairy products and by-products that you’re consuming, that you may not even be aware of. To be sure, check the labels on products that you buy. You may be surprised to find milk, whey or casein derivatives in a great deal of the packaged foods that you and your family eat. For example, I was recently reading the label on a can of Campbell’s French Onion soup. Not only was it made with beef stock and a litany of hidden GMO ingredients, but it also contains cheddar cheese! And you can bet money that it’s not organic cheese, so you’re really getting the worst of the worst. Just remember, it all adds up, and it leads to a very negative and life altering conclusion.

What Does Dairy Cost Your Conscience?

If the reasons above aren’t enough to make you ditch dairy, then you might also consider the amount of cruelty and abuse that exists in the dairy industry. Increased demand for dairy products has exacerbated the problem, as dairy cows are now seen as mere commodities or tools to be used for mass production. This is why undercover investigations continually show blatant physical, and sometimes, sexual abuse of the animals, including that of the helpless calves.

As if the pain and suffering of giving birth, and then having your baby dragged away from you isn’t bad enough, these cows often endure years of beatings and other violent behavior at the hands of factory farm employees. And before you try to reason it away as just “one bad apple”, I can assure you that these are not isolated, rare incidences. In fact, there are very few undercover investigations that have shown no abuse. Rather, abusive treatment is the rule, and dairy cows that are treated and raised humanely are the exception.

cruelty free,dairy free,animal abuseGo Dairy And Cruelty-Free Without Sacrificing Flavor

So what’s a milk lover to do? There are more non-dairy milk choices on the market now, than at any other time in history, and they’re sold in every major supermarket chain, making them easily accessible and affordable for everyone.

Of course many people know about soy milk, but there’s also some controversy surrounding the consumption of too much processed soy, and some people are allergic to soy as well. What I suggest is that you try all of the dairy free milk options and decide for yourself. Each one has a unique flavor, and you may find that each person in your family prefers a different nut or seed. You may also find, as I have, that certain non-dairy milk flavors go better with some things much more than others, or work better in specific recipes. My personal favorites are cashew, soy and flax milk, but I use them all for different reasons and purposes.

References:

1 Warensjo E, Byberg L, Melhus H, et al. Dietary calcium intake and risk of fracture and osteoporosis: prospective longitudinal cohort study. BMJ. 2011;342:d1473.

2 Bischoff-Ferrari HA, Dawson-Hughes B, Baron JA, et al. Milk intake and risk of hip fracture in men and women: a meta-analysis of prospective cohort studies. J Bone Miner Res 2011;26:833-839

3 Epstein M.D., S. S. What’s In Your Milk: An Expose of Industry and Government Cover-Up on the Dangers of the Genetically Engineered (rBGH) Milk You’re Drinking , 2006

 

Filed Under: Get Healthy, Stay Healthy - Well Being Tips Tagged With: Animal Abuse, Cancer, Dairy, Food For The Soul, Food Industry Lies, GMOs, Health Tips

Yogurt Is Bad For You

January 11, 2012 By Gina Bonanno Lemos 5 Comments

Most Yogurt Is Toxic To The Human Bodyyogurt,natural yogurt,healthy alternatives,no sugar added,is yogurt healthy

Most yogurt is toxic to the human body. This is because most brands are loaded with sugar, and the milk that they’re made with typically comes from cows that have been pumped full of antibiotics and growth hormones. In addition, they’ve been fed genetically modified grains. Even so-called “natural yogurt” is nothing more than cleverly disguised, sweet poison.

And, while most people believe that the sugar can be overlooked due to the other health benefits that yogurt provides – namely probiotics and calcium – I explain below why this is a fallacy.

Sugar And Calcium Do Not Play Well Together

There is no denying that calcium is essential to good health. It’s a major mineral, and keeps our skeletal structure strong so we don’t develop osteoporosis and end up with bones that look like swiss cheese. It lends a hand to Vitamin K so that our blood will clot when necessary and helps to regulate our blood pressure. By all accounts, calcium is a hero in our bodies. However, calcium is all but lost when combined with sugar. Studies show that sugar causes your body to excrete calcium, so when you combine the two, you’re basically wasting this precious mineral and very little will be absorbed. However, what will be absorbed into your body and cells is a lot of nasty, disease promoting toxins such as antibiotics and growth hormones, especially if you’re consuming dairy-based yogurt.

Super-bugs, Cancer And 8 Year Olds With Large Breasts

Antibiotic use in farm animals has skyrocketed, and it has spurred the creation of “superbugs” that are resistant to treatment. This has led to human deaths from minor medical issues because we’re no longer able to fight them off. We’ve built up an immunity to the antibiotics that doctors would normally use to treat these simple illnesses and infections.

In addition, the use of growth hormones has become common practice on factory farms due to the fact that it increases milk production and accelerates growth in the cows, to ready them for slaughter. This dangerous toxin is passed onto humans when we consume meat and dairy from cows that have been injected with the growth hormones, which is nearly 100 percent of all cows raised for dairy production and beef or veal products in the United States and most other developed nations. The use of these growth hormones in farm animals has been linked to human obesity, early-onset puberty, and breast, colon, prostate, and lung cancer.  Another reason for the rise in these forms of cancer is increased levels of insulin-growth factor 1 (IGF-1) – a direct side effect of human dairy consumption.

The Real Deal On Sugar-Free Yogurt

What about sugar-free yogurt? Are these better for you? Again, the answer is no. Sugar-free yogurt is laden with ingredients such as high fructose corn syrup, which aids in weight-gain by blocking the receptors in your brain which should normally send signals to tell you when you’re full. In addition, almost all forms of corn syrup are now made from genetically modified corn which is also linked to cancer growth. Genetically modified organisms are also tied to a laundry list of other human diseases and disorders. And, while you may find some brands that use artificial sweeteners, it’s important to remember that the majority of sugar substitutes are chemical-ridden cancer promoters which should be avoided at all costs.

But I Love Yogurt

If you really must get your yogurt fix, I recommend products made with non-dairy alternatives, such as almond, coconut, or soy milk. These dairy-free yogurts have become widely available in traditional grocery chains as well as specialty stores. You should also choose yogurt that’s sweetened with fruit, if possible.

Prevent Osteoporosis And Heal Your Gut Without Yogurt

To maintain healthy bones, add more leafy greens, beans, and whole oranges to your diet. These plant-based options are loaded with calcium and other vital nutrients with zero health risks.

And, to get your gut bacteria back on track and heal your gut, most people need to add a probiotic to their diet. These important supplements can be found online or in stores and come in pill or liquid form. Another thing I recommend to clients is Restore. This liquid, daily supplement works even better than probiotics at not only increasing the number of healthy bacteria in your gut, but it will increase the variety of bacteria species, which is vital to your health and immune system. This incredible product also heals your gut lining, preventing unwanted proteins from escaping into your blood stream and causing an autoimmune response in your body.

Adding fermented foods to you diet is another very important step towards balancing your gut bacteria, which will have a profound effect on your overall health. However, remember stick with non-dairy fermented foods such as kombucha or veggies.

Filed Under: Get Healthy, Stay Healthy - Well Being Tips Tagged With: Antibiotics, Cancer, Dairy, Food Industry Lies, GMOs, Health Tips, Healthy Alternatives, Yogurt

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